At Meadowood Family Chiropractic Center, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Winnipeg office.

• Chiropractic Care
• Network spinal analysis
• Nutritional Counseling
• Corrective Exercises
• Spinal & Postural Screenings
• Foot Scans for Orthotics
• Lifestyle Advice
• Massage Therapy

Chiropractic Care

We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Frederick has years of training and experience in spinal adjustment.

Levels of Care

Level 1 (associated with Recuperative Care):

Deals with the immediate concern of the individual. A greater awareness of the tension (pain) pattern in the body is developed so as to increase the natural ability to deal with the concern through learned strategies. Pain is perceived as a message that something is wrong; therefore, a focus on the cause and resolution of the problem is priority.

Level 2 (associated with Corrective Care):

Once we have alleviated the concern, we need to change the situation so that the problem does not reoccur. Sometimes, work habits, bad posture, stress responses need to be modified to allow for permanent resolution of the problem. With time, suspension of ‘stress anchors’ throughout the spine is achieved. This allows the individual to make different choices and not ‘react’ to old triggers.

Advance Care (associated with Wellness Care):

Once we have allowed ourselves to change old habits, and learn better self care, we can awaken to the amazing potential that we are. Whether it be great health, emotional happiness or peace of mind; they are all possible.

The Seasons of Healing and Living

The seasons of Living are often the ‘states’ we are in depending on what is going on in our body, mind and life. They can greatly enhance or hinder our healing and well~being.

The Season of Discover

In discover, we are focused on ourselves. We tend to be rigid in our body and our thinking. We tend to be hard with ourselves and even those around us. We may feel stuck, or feel like everything happens to us; a victim of life.

Discover can be a difficult place to be. It is not easy to feel happy when we feel a victim of life.

However, when we learn to discover, we can often find resolve in learning what has been going on. There is peace in the actual discovering process.

The Season of Transform

In transform, we look forward to change, to learning new things, to going beyond our boundaries. Our body and mind are flexible, willing to take in new view points, new ideas. We feel much more empowered because everything is a new prospect. There are no problems in ‘Transform’, only opportunities.

The Season of Awaken

In awaken, we do exactly that – awaken to our full potential. It does not mean our bodies are perfect, but that we see the glory of life and are grateful for it. We approach life with the heart first, then the mind. We want to share our joy and our passions. Our bodies and minds are able to expand to greater concepts, to peace within, to understanding the interconnection of all people; fuelling community and humanitarian interests.

The Season of Integration

We’ve all spent some time in each of these seasons. However, the first key is being able to recognize and work with whichever season you find yourself in at that time. The second key is finding congruency between the seasons of your physical, emotional and mental states.

Your physical body may be in discovery; while your emotional being might by in awaken. The discord between the two can create more problems than someone who has their physical, emotional and mental all in discovery or transform.

This is a unique approach that NSA offers ~ the ability to be in harmony. Which season do you tend to live in?

Corrective Exercises

We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.

Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.

Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you. Dr.  Frederick can provide a structured nutritional program based on your individual needs.

Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.

Massage Therapy

To complement and enhance the healing effects of Dr. Frederick and Dr. Fieber specific Chiropractic adjustment treatment, we at Meadowood Family Chiropractic Center also provide the following therapeutic procedures:

• Craniosacral Therapy
• Deep Tissue Treatments
• Lymph Drainage Therapy
• Myofascial Release
• Pregnancy And Infant Massage
• Basic Swedish Massage
• Trigger Point Therapy
• Therapeutic Touch